Victim Mentality

“I’m late because of the traffic.”

“I’m fat because of my genetics.”

“I can’t do that, because I’m not clever enough.”

“I don’t have time to work out”

I have an experiment for you.  For one day try to not blame anyone or anything.  For one day accept full responsibility for your mood, emotions and outcomes – because you have full control over all of these things.

Stop choosing to be the victim.



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